Weight Loss Bet

Playing cards last tuesday, bitches where talking about going to Weight Watchers and losing weight. I am looking to lose weight (getting married next Oct.) so as motivation I offered up a little bet. 6 month time period, biggest loss by % wins , 5 of us, $500 per person, 250 now and 250 in march if you want to stay in the competition. This was the biggest amount we could all could afford while still putting the biggest amount of pressure/motivation.

Weight in is tomorrow, I figure with the massive amount of water I drink, I will be about 275. Height 6'2", if this is relevant?

Up against
50 year old women weight 300ish
50 women 300ish
25ish women 230ish
25ish women 230ish
(I'm bad about guesstimating women's weight)

They will be going to Weight Watchers, joining a gym, and one of them has a personal trainer.

I have

eliptical
heavy Bag
Full Dumb bell set
Big Work out ball thingy

I dont want to crash diet, fuck that.

What's my play?


I want to be cheap, (got a wedding to pay for, already in deep shit for betting wedding money on this) what I'm gointg with now is going to be: Elipitical work every morning. Circuit training on the bad 3days a week, and weight training 3days a week. This combined with strict diet. Thoughts?


Any info that is directly helpful and used to actually win the bet will be rewarded.

college football awards show

Really, It should be hard to root against Tebow, good kid, great player, better leader, fun to watch....But serious this suckfest ESPN is giving Tebow is annoying as fuck and makes me hate this guy.

Congrats to Shonn Greene.

Jim McMahon is still the biggest tool ever.

Just bought a HeavyBag

NWP is probably the worst place to ask for this advice, but I just bought a heavy bag and need to know a good work out to use with it. Anybody got experience with them. I'm looking to improve cardio and lose weight.

Nice Fox sports.

So I was watching the Fox post game and they cut to the locker room to show the owner presenting the gameball. Then there was a wait, wat moment, accidental penis shot on National TV. Anway, I can't figure out how to post the pic I took on my phone, but here is a link that has it. Funny as fuck, I lol'd for a long time on this one.

http://deadspin.com/5103817/fox-broadcasts...ocker-room-dong

Just to be clear I've never had sex with a child.

DAY MAN!!!

ahhh aaaa

Fighter of the Nightman

ahhh aaaa

Champion of the sun

ahhh aaaa

Master of karate and friendship for everyone

Day man!!



oh and "pay the troll's toll to get to the boy's soul"