QUOTE(WOWnhURgood @ Feb 7 2008, 08:19 AM)

I took a good two or three year break from playing live. I've always played typically around the limits of 1/3. When I use to play I was pretty good and could pretty much always figure out what was going on at the table. Pretty much the only all in I would lose would be preflop when my AA got cracked or another sick beat boat vs. boat, etc... I went to the casino last weekend and sat with $120. I immediately noticed how much it sucks being out of the game for so long. Your natural instinct isn't there anymore. I understand it'll take some time and most likely money to get that back, but there has been a big shift in the game also.
When I use to play people would raise preflop with KQ and 88 and hands like that. Now everybody seems to play a loose passive game and will limp with almost anything and then if you raise they will just call. Lets suppose you have AK and the flop comes out K 8 5 and you make a nice size bet and get repopped? How are you suppose to figure out if one of the donkeys limped with 88 or KQ? Or should you not even worry about that and just take it to showdown pretty much everytime, because more times than not they will have KQ rather than 88?
It just seems like the loose passive play just leaves lots of players lurking to flop 2 pair with marginal hands or hit a set. Playing limit that would be fine, but it worries me in NL because it only takes the one hand to clean you out.
Im not exactly sure what to tell you......
I think almost neccessarily, if the shift is as you described, youre simply going to get beat for your whole stack much more often.
Obviously, you can throw away AK in spots like youve described and wait to flop sets, but then youre giving up way too much EV against guys that are in there with random hands.
My only advice would be to limp MUCH more with hands that you wouldve raised with in the past...... but once you flop a hand...... youre going to have to get the money in most of the time.
By not raising pre-flop...... youre probably giving up a lot of EV also. You have to pick your poison here.
I think based on the way your post 'sounds'........ it feels like your somewhat risk averse to me.
Assuming thats the case and you dont want to consider playing something else, id limit my exposure pre-flop quite a bit more than you used to.....
Hope that helps a little.